Great private and personalised lessons. François is very attentive, even with the challenges of an online coaching. He repositioned us well and paid attention to all of our movements, the rhythm is sustained. We progressed quickly. In addition, he was a precursor, since he set up his online courses well before the lockdown of March 2020.
Alexis D.T.
I discovered Francois during the period of lockdown, since I wasn’t able to go to my sports club. Thanks to him, I not only kept myself in shape but also strengthened. His kindness and his good humor especially encouraged me to do cardio in any shape of form. The sessions were perfectly structured and different each time. Even across a screen, a misalignment does not escape him, which makes all the difference. I have become a fan of his online courses !!
Maud L-D.
At first, I was very skeptical about doing a course online, and working with a coach using my ipad screen and Skype. With François it is as if he is next to me, he shows me and explains the exercises to me in a personal manner. He prepares his course before each session, he sees everything, he corrects my posture, he encourages me, he counts the moves, he pushes me … All this with a smile and good humor, with him 1h15 of bodybuilding, cardio, cladding, burpees, glutes, stretching … are pleasure in the effort with the visible result of sculpting my body !!! 10/10
Nathalie B.
I have started the trainings with François three years ago. The idea of ONLINE coaching seemed improbable to me, but actually the online sessions are just as full and intense as one to one session. François is with me for 1 hour 15 minutes, attentive and listening. Thank you for offering this service which allows me to do my sessions even when on vacation abroad.
Olivier C.